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Printable Occupational Therapy Hand Exercises

Printable Occupational Therapy Hand Exercises - Find a list of activities to improve hand strength and grip for occupational therapy. Do ____ exercise sessions per day. Enter your email address into the box/form below for the free printable. These exercises are designed to be completed with. Bend only your big knuckles. The exercises include shoulder, elbow,. Do these exercises slowly and increase your strength over time. These can be helpful if you have conditions such as. Make a “tabletop” with your fingers: Squeeze your fingers into the putty like you are making a fist.

Passive motion is when your uninjured hand helps your injured hand to achieve more range. It is normal for your muscles to get tired quickly after an injury. Enter your email address into the box/form below for the free printable. Press the putty down with your fingers against the thumb. The exercises include shoulder, elbow,. Only bend at the base joints (your knuckles). These can be helpful if you have conditions such as. Do ____ repetitions (reps) ____ times every day. The web page provides a list of eight exercises with. Before we dig into the exercises, we will discuss.

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Printable Occupational Therapy Hand Exercises
Printable Occupational Therapy Hand Exercises
Printable Occupational Therapy Hand Exercises

Rest Your Arm Easily On A Table.

Find a list of activities to improve hand strength and grip for occupational therapy. Enter your email address into the box/form below for the free printable. Tendon glides home exercise program hold each stretch for _____ seconds repeat _____ times do ____ times per day • start with fingers fully straightened • keep large knuckles. Bend only your big knuckles.

Passive Motion Is When Your Uninjured Hand Helps Your Injured Hand To Achieve More Range.

Keep your wrist and the end and middle joints of your fingers straight. Do ____ exercise sessions per day. The checklist includes therapy putty, squeeze ball, rubber band, hand push, palm rotation, and more. Hold each position for ____ seconds.

Make A “Tabletop” With Your Fingers:

Passive finger flexion (composite) use your uninjured hand to help push the big knuckles. Do ____ repetitions (reps) ____ times every day. Only bend at the base joints (your knuckles). Phaleau cunneen is a certified physical therapist and the director of hand therapy at spear.

These Are Exercises You Can Do At Home.

These exercises are designed to be completed with. It is normal for your muscles to get tired quickly after an injury. Hand therapy putty exercises can help you regain strength and dexterity in your hand with a simple, affordable accessory. Please contact your therapist if you have any questions.

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